Coaching options
One-to-One Coaching
Join me online, from the comfort of your home, for 1-hour confidential, coaching sessions with me. Whether you decide to have only one session or several, you will have the opportunity to reflect upon and talk through any challenges you want to bring. I'll listen with an open-mind and a passionate desire to help you create the positive change you are seeking to make. I'll ask incisive questions to help you gain insight and, where appropriate, I'll introduce relevant coaching tools. Each session costs £50 per hour with a discretionary discount applied to advance bookings of 4 sessions or more.
Equipped Group Coaching Course
This 6-week course weaves coaching tools with biblical wisdom to help you tackle the mental and emotional challenges that prevent you from living life to the full. Each session will focus on a different key area of wellbeing, including:
- Managing your Thoughts
- Handling our Emotions
- Understanding our Behaviours
- Facing our Shadow
- Defining our Boundaries
- Discovering our Values
Prices and availability on request. This course can be explored within
1-2-1 coaching sessions too.
Positive Intelligence Coaching Course
Improve your mental fitness and find out what makes you (and others) tick! This 6-week online course comes with access to a Positive Intelligence App that will give you daily tips and advice on how to take control of your emotions and thoughts for a more positive outlook and experience of life. You can do this course individually or as part of a group of 6 (including you and me!). Each week, you will have an online coaching session with me, providing you with an opportunity to discuss your learnings. If you've signed up as part of a Group then you will be joined by up to 4 other like-minded individuals also doing the course. Prices and availability on request.
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If you'd like to know more about any of the above options or the Belong Group Coaching Course for women that I co-created and run with another qualified coach, please get in touch via the online form on my homepage. If finances are difficult, then please do still get in touch as I'm passionate about making coaching accessible to everyone.
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